| Events and Activities Details |
Workshop on Yoga for Healthy Living from 21/11/22 to 25/11/22
Posted on 02/12/2022
5 days Workshop on Yoga for Healthy Living
Women Cell, GCW Gohana organised five days workshop on “Yoga for Healthy Living” from 21/11/22 to 25/11/22 under the guidance of Dr. Kuldeep, Assistant Professor, Law Department, BPSMV, Khanpur. Students learnt about different yoga poses and proper alignment of doing yoga poses. The benefits of yoga in alleviating life style disorders like insomnia, hypertension, obesity, anxiety, stress, diabetes, high blood pressure was discussed. Students also learnt importance of healthy and balanced diet. Students were also motivated to teach and inspire their respective family members to do yoga regularly.
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